Millet porridge is rich in nutritional value, and it has the reputation of acting ginseng soup . The iron content of millet porridge is twice as high as that of rice. Vitamin B1 is 1.5-3.5 times higher than that of rice, and vitamin B2 is 1 time... ...
Pumpkin puree must be boiled with a small fire after being added into millet, and must be stirred constantly to prevent the paste bottom; the polysaccharide contained in pumpkin is a non-specific immune enhancer, which can improve the immune fun... ...
Great cold is the last solar term in the 24 solar terms of the year. It means the cold weather. The coldest period comes. The proverb says that small cold makes a big cold. Usually cold hands and feet. Try this bowl of warm but not manic porridg... ...
Winter is the time to mend. It's not necessary to introduce the nutrition of sea cucumber, fresh shellfish and millet. Chicory has the functions of clearing away heat and detoxification, cooling blood and hemostasis, cooking porridge together, n... ...
Sea cucumber millet porridge is extremely rich in nutrition. It has the functions of relieving fatigue, nourishing yin and thirst, preventing cold, nourishing face and skin, invigorating stomach and stomach, nourishing kidney and essence, tonify... ...
Pumpkin has a high nutritional value - it's rich in carotenoids, pectin, mineral elements and amino acids. Polysaccharide polysaccharide is a kind of non-specific immune enhancer. It can improve the body's immunity, promote the production of cyt... ...
Millet tastes sweet and salty. It has the functions of clearing away heat and thirst, invigorating stomach and dehumidification, and calming stomach and sleeping. Tremella is sweet, light and mild in taste. It not only has the effect of nourishi... ...
It's so delicious that I cry. I don't like pumpkin. But pumpkin is a good thing. I finally found my favorite way.
Spring is coming - make a pot of delicious sea cucumber rice porridge to wake up our lazy nerves - let the whole family work hard. Sea cucumber is rich in protein. Protein is an important substance for human growth. Sea cucumber and millet conta... ...
New Year's day. Many babies go home with their parents. Long distance travel will bring fatigue to the baby. Changing places will bring discord and gastrointestinal discomfort. How to quickly adjust your baby's intestines. Let him adapt to the n... ...
My mother brought me the little hen she raised at home. Before going to bed, she prepared the ingredients and put them in the rice cooker to make an appointment. The next morning, she could have delicious porridge. It's perfect for lazy people l... ...
Gold and silver porridge is full of gold and silver. While we Chinese are paying attention to delicacy, we also need a good moral. So this bowl of porridge has this good name. PS - the perfect combination of millet and rice. Delicate taste. Acco... ...
Millet is rich in starch, inorganic salt, carotene, iron, calcium, vitamin A, vitamin D, vitamin C and vitamin B12, vitamin B1, vitamin B2. It also contains protein, fat, zinc, manganese, copper, iodine, etc. it also contains estrogen like subst... ...